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2019 Archives: |
08-27-2019 Make it Easy Easy |
08-20-2019 Veganism Veganism |
08-13-2019 Muffins Muffins |
08-06-2019 Bionomes Bionomes |
07-23-2019 Intuitive Eating Intuitive Eating |
07-16-2019 Doc Kelley Doc Kelley |
07-09-2019 Food Food |
07-02-2019 Superfoods V Superfoods Part V |
06-25-2019 Superfoods IV Superfoods Part IV |
06-18-2019 Tempeh Tempeh |
06-11-2019 Tofu Tofu |
05-27-2019 Doc Kelley III Doc Kelley III |
05-20-2019 Doc Kelley II Doc Kelley II |
05-13-2019 Doc Kelley I Doc Kelley I |
04-29-2019 Superfoods III Superfoods III |
04-22-2019 Nutrition Nutrition |
04-08-2019 Superfoods II Superfoods II |
04-01-2019 Superfoods I Superfoods I |
03-18-2019 Beans Beans |
03-11-2019 Grains Grains |
03-04-2019 Veganism Veganism |
02-25-2019 Kathy & Japan Kathy & Japan |
02-18-2019 Kathy/Becca Kathy/Becca |
02-11-2019 Serving Sizes Serving Sizes |
01-20-2019 |
12-17-2019 |
2018 Archives: |
Show 8, July 31, 2018: Additives, Preservatives, and Enriching. Show 8 (July 2018) |
Show 7, July 24, 2018: Carbohydrates Show 7 (July 2018) |
Show 6, July 17, 2018: Ingredients Show 6 (July 2018) |
Show 5, July 10, 2018: Interview with Laren Leland – Bees and Honey. Show 5 (July 2018) |
Show 4, July 2, 2018: Demystifying Baking. Show 4 (July 2018) |
Show 3, June 19, 2018: Grocery shopping. Creating lists and getting organized, what to buy. Show 3 (June 2018) |
Show 2, June 11, 2018: Local area farmers markets. Days times locations. The farmers markets roles and importance in the community and how the consumer can support both economically and sustainability wise. Show 2 (June 2018) |
Show 1, June 05, 2018: Intro to pantries – what they are, how to stock and maintain them. What’s considered a pantry and their importance to the kitchen. Show 1 (June 2018) |